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New low🙌
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92,5 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 januari 2020:
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1252 kcal
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Fett: 76,68g | Prot: 64,05g | Kolh.: 85,29g.
Frukost: Spring Valley Folic Acid, Coffee-Mate Half Almond Milk & Half Coconut Cream, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Turkey Hill Diet Green Tea, Mama Pho Ga. Middag: Denny's Meatloaf with Gravy, Kirkland Signature Artichoke Hearts Marinated in Oil, Red Gold Whole Peeled Tomatoes, Dasani Bottled Water (16.9 oz). Snacks/Annat: Fiber One Chocolate Fudge Brownie, Slim-Fast Keto Fat Bomb Caramel Cup, Happy Farms Mild Cheddar Cheese Cubes, Aquafina Water (16.9 oz), Utz Pork Rinds, Jack Link's Peppered Beef Steak Jerky, Turkey Hill Diet Green Tea. mer...
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Tappar 1,4 kg per vecka
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1 till 20 av 51
 Kommentarer
22 jan 20 av medlem: Chestnut63
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Scratch that.... I was here before 😂😂 this is the number to the tea that I need to get passed and then punch a hole through 200.
22 jan 20 av medlem: jcmama777
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22 jan 20 av medlem: jcmama777
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22 jan 20 av medlem: Chestnut63
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I can’t take credit for this drop. My stomach is a mess since yesterday morning. The pho and the mint cups were the only thing I could eat yesterday without getting nauseous and spitting out snacks I tried to get in.
22 jan 20 av medlem: jcmama777
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Great stuff! Keep pushing!! ❤️👍🏻☕️💄
22 jan 20 av medlem: wifey9707
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Thanks Wifey 🥰😘☕️☕️☕️💄💄💜💚
22 jan 20 av medlem: jcmama777
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Yay! You can punch that hole.
22 jan 20 av medlem: tatauu22
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Thank you tatauu ☺️☺️🤗🤗 Friend I’m going to 🥊 through so hard!! 🙌💪💜💚
22 jan 20 av medlem: jcmama777
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22 jan 20 av medlem: sunshinetrugillo
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Thank you sunshinetrugillo 🤗🤗💜
22 jan 20 av medlem: jcmama777
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Yep, you're getting there. Good job, with all the health issues you're dealing with, this is fantastic!
22 jan 20 av medlem: shirfleur 1
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22 jan 20 av medlem: aamaddux
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Thank you Shirfleur ☺️🤗 I just can’t let that stand in my way!! Like Chris said, it makes me stonger dealing with the hurdles 💪🙌💜💚🌈
22 jan 20 av medlem: jcmama777
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22 jan 20 av medlem: jcmama777
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No problem! You're doing great ^o^
22 jan 20 av medlem: aamaddux
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Congratulations! You’re doing so well!!!
22 jan 20 av medlem: love2educate
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22 jan 20 av medlem: br_e_co
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Get it girl! only 3.9 lbs to go!!!!!!!!!!!!!!
22 jan 20 av medlem: MamaCabral7
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22 jan 20 av medlem: Diana 1234
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