knittingchaos 's dagbok, 21 jan 20

I have been having a hard time. My mom died just after Christmas and I have been struggling ever since.
63,8 kg Tappat hittills: 72,8 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 21 januari 2020:
2029 kcal Fett: 61,56g | Prot: 65,83g | Kolh.: 321,21g.   Frukost: Sugar, Black Tea, Chobani Greek Yogurt Black Cherry on The Bottom, 365 Organic Steel Cut Oats, Thai Kitchen Coconut Milk, Ocean Spray Craisins Dried Cranberries, Sugar, Bananas, Black Tea. Lunch: Altoids Peppermint Mints, Oreo Chocolate Sandwich Cookies, Apples, Carrots, Lettuce Salad with Assorted Vegetables, Boiled Egg, Panera Bread Poppyseed Dressing, Sunset Mini Cucumbers, Bell Peppers, Trader Joe's Blood Oranges. Middag: Altoids Peppermint Mints, Baby Carrots , Watermelon , Healthy Choice Power Bowls Chicken Feta & Farro. Snacks/Annat: Great Value Raisins, Hershey's Milk Chocolate Kisses (1), Apples, Thomas' English Muffin Toasting Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, 3 Musketeers 3 Musketeers Minis, Almonds, C&H Cane Sugar Cube, Tea (Brewed). mer...
1528 kcal Träning: Apple Health - 24 timmar. mer...
Ökar 0,2 kg per vecka

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So sorry for your loss. Take care of yourself, and allow time to grieve. I lost my mom seven years ago and I still miss her every day. (((hugs))) 
04 feb 20 av medlem: shirfleur 1

     
 

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