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2 days in egg fast and down 0.9kg which is good but only 0.3 down from my lightest. I'm really hoping that I will get my period today and I'll then go down a significant amount. I feel like it's coming and according to my app I'm due so hopefully I can get the heavy days out of the way before we head to Port Macquarie for our family get away.
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84 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 18 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 januari 2020:
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1312 kcal
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Fett: 114,93g | Prot: 65,18g | Kolh.: 5,00g.
Frukost: Pura Thickened Cream, Coconut Oil, Egg (Whole) . Lunch: Hard Parmesan Cheese, Coconut Oil, Egg (Whole) . Middag: Muenster Cheese , Egg (Whole) . mer...
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Tappar 4,2 kg per vecka
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