ora si torna in linea!! 💪🏻 basta scuse!!
|
51,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 20 januari 2020:
|
727 kcal
|
Fett: 52,08g | Prot: 40,69g | Kolh.: 29,10g.
Lunch: Trader Joe's Roasted Seaweed Snack Packs, Almond Butter, Follow Your Heart Dairy-Free Cheddar Shreds. Middag: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Turkey, American Cheese, Ground Beef (Cooked). mer...
|
Tappar 1,5 kg per vecka
|