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It seems like a nice drop, but I basically barely ate last night. Went out for a happy hour and really just picked. So that was the opposite of what happened the night before when I ate so late and it showed up on the scale!
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92,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 31,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2020:
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1313 kcal
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Fett: 72,60g | Prot: 68,80g | Kolh.: 92,46g.
Frukost: Pork Sausage Patty or Link, Roasted Potato, Cheddar Cheese, Scrambled Egg, Flour Tortilla. Lunch: On The Border Chips and Salsa, El Torito Mexican Style Rice, On The Border Ranchero Sauce for Chimi/Burrito (Side), Chicken Breast, Poblano Pepper. mer...
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Tappar 8,6 kg per vecka
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