gutted ive been so much better food wise. oh well keep going
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86,2 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 januari 2020:
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1326 kcal
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Fett: 46,17g | Prot: 90,16g | Kolh.: 137,81g.
Frukost: Bacon Aldi Bacon, Heck Chicken Italia Sausages, Tesco Medium Eggs, Tomatoes. Lunch: Dirty Rice. Middag: McDonald's Smarties McFlurry, McDonald's Grilled Chicken Salad Wrap. Snacks/Annat: Sainsbury's Skimmed-Milk. mer...
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
A loss is a loss so don’t be to negative, your doing well
16 jan 20 av medlem: baloo47
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thanks just feels like my target is getting further away
16 jan 20 av medlem: annmarie1987
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that is nothing to be gutted about you have still lost
16 jan 20 av medlem: meganmono92
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Just never give up and you will get there, any loss is good, we are all here to support you.
16 jan 20 av medlem: peter shaw
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It could be down to so may things, so don’t worry. It’s still a loss and your target IS getting closer. Stay strong 💪
16 jan 20 av medlem: Mark_Rowlands
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It's going down and that's the main thing. Your doing fabulous and next weigh-in you probably get the weigh-in you want. Xx
16 jan 20 av medlem: bubblegum14
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Annmarie you are doing a lot better than me.
16 jan 20 av medlem: Chestnut63
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Well done Annemarie, not easy when you have kids to cook for. Be proud. 👍
16 jan 20 av medlem: mrgscott3
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