Sparad invägning (inga dagboksinlägg) för 09 september 2010
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211,8 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 75,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2010:
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2897 kcal
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Fett: 99,73g | Prot: 108,20g | Kolh.: 391,63g.
Frukost: Banana, Cheesecake Snacks, Crystal Light on the Go Sugar Free packets. Lunch: Lasagna with Meat, Four Cheese Potatoes, Toasted Garlic Bread, Diet Dr. Pepper (20 oz). Middag: Cheesecake Snacks, TORTILLAS, Sharp Cheddar Cheese, Shredded Chicken, Salsa, Sour Cream, Crystal Light on the Go Sugar Free packets. Snacks/Annat: Mini Snickers Bar, Grapes. mer...
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Ökar 7,0 kg per vecka
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clydebrown 's vikthistorik
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