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1 week hiccup is over. 1 week behind. But since I am more motivated than ever it's truely a victory. When I make a mistake and then start craving EVERYTHING I always give up and start over months later. This time I pushed through, regained my strength and refocused. I refocused my attention on the need to regain my health and the plethora of reasons behind it. God gives strength when you need it. The Magic Pill is a documentary on Netflix which I whole heartedly recommend.
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77,6 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2020:
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1277 kcal
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Fett: 99,22g | Prot: 80,17g | Kolh.: 22,32g.
Lunch: Salmon Sashimi, Karma Kafe Keto Creamer, Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) , Chicken Stock . Middag: Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) . Snacks/Annat: Keto Tortillas. mer...
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Tappar 1,6 kg per vecka
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