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I indulged during my travels. OMAD for the next couple days, then, on the road again! 😁
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79,9 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 11,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2020:
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613 kcal
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Fett: 47,75g | Prot: 38,17g | Kolh.: 11,09g.
Middag: Great Value Pepperoni, Steamed or Boiled Shrimp, Green Peppers , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Egg. mer...
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Ökar 0,3 kg per vecka
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