|
Not as much change as last week, but it's my lowest weigh-in so far this year, so I'm still happy. Every little bit helps!
|
79,0 kg
Tappat hittills: 18,9 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
|
|
1009 kcal
|
Fett: 42,78g | Prot: 25,66g | Kolh.: 134,23g.
Frukost: broughton 2% milk, apple jacks, one a day vitacraves, chamomile tea. Lunch: Blackberry Water, apple pie, instant mashed potatoes, meatloaf. Snacks/Annat: dove promises dark. mer...
|
Tappar 0,4 kg per vecka
|
 Kommentarer
Every little bit does help, it's great to see all your hard work paying off on the scale. Yay you!!
13 mar 13 av medlem: UK cats
|
13 mar 13 av medlem: hollipop
|
Way to go. I am still trying to lose. I think I am down about 2 lbs , but it has taken so long that it is depressing and makes you want to fall back into old habit. Oh well, going for a walk soon, perhaps that will help!
13 mar 13 av medlem: Micalaney
|
I agree every little bit does count. You are doing great staying on track. Sucks the same rule applies for what is going in too though! lol
|
Youre doing amazing. Did I mention I love the profile pic. Adorable!
14 mar 13 av medlem: Helewis
|
I think you're doing great!! Very Impressed!! You have amazing willpower!! :)
14 mar 13 av medlem: Kidibelle
|
Thanks! I need to update my pic again, but haven't had time. I'm not much smaller weight wise since then, but I think my waist is smaller. Getting an hourglass shape and loving it! :)
14 mar 13 av medlem: hollipop
|
14 mar 13 av medlem: Helewis
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|