Water weight. EVERY time I eat gyro meat I gain. However my body likes it this time. Anybody tell me why a little water weight can feel good?
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78,5 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2020:
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1261 kcal
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Fett: 105,63g | Prot: 57,83g | Kolh.: 19,19g.
Lunch: Karma Kafe Keto Creamer, Egg, Spectrum Organic Virgin Coconut Oil, Applegate Farms Uncured Pepperoni. Middag: Keto Bread, Maya Kaimal Kashmiri Curry, Kroger Pork Rinds, Calavo Avocado, Ground Lamb. mer...
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2179 kcal
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Träning:
Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I do not like water weight so cannot help you with that
07 jan 20 av medlem: liv001
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Gyro meat contains a binder that is usually a carb, it’s great for energy at the gym❣️ Gyro also contains salt, which contributes to the water weight.
07 jan 20 av medlem: moopie321
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07 jan 20 av medlem: FitandFine888
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