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Ready for my cantienica session this morning... Trying to build my 25 year's body back...lol... No, I am not vain. I need to take action because my last medical exam showed that my small pelvis organs and one kidney started to drop. It is still far from being a medical condition but it is time to "fix the old car"...lol
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63,1 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2020:
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969 kcal
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Fett: 67,92g | Prot: 44,89g | Kolh.: 60,09g.
Frukost: Coffee. Lunch: Great Value Baby Dill Pickles, Trader Joe's Lasagna Bolognese, Blueberries, Wonderful Roasted & Salted Pistachios in Shells, Sorrento Whole Milk Ricotta Cheese. Middag: Sesame Dressing, Publix Red Bell Pepper, Extra Virgin Olive Oil, Fresh Express Spring Mix, Pork Loin (Tenderloin). Snacks/Annat: Coffee. mer...
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Tappar 4,9 kg per vecka
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 Kommentarer
You are looking great. I just see firmness!!!
07 jan 20 av medlem: liv001
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bellaedison 's vikthistorik
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