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Not true reflection.
Ate and drank before weigh in.
My time is no longer mine, eish!
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139,4 kg
Tappat hittills: 42,8 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2020:
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2554 kcal
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Fett: 73,06g | Prot: 292,27g | Kolh.: 170,85g.
Frukost: Pineapple , Health Connection Wholefoods Gluten-Free Rolled Oats, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Lunch: Cadbury Caramello, Deep Fried Potato French Fries (from Fresh), Baked or Grilled Calamari, Grilled Fish. Middag: Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Lifestyle Food Organic Virgin Coconut Oil , Nola Mayonnaise, Fried Egg , Woolworths Skinless Chicken Breast Fillets. Snacks/Annat: Nectarines , USN Blue Lab Whey Bar-One, Apple, USN Blue Lab Whey Bar-One. mer...
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Tappar 0,7 kg per vecka
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