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PRACTICE PEACE
Lot's on my mind and the world keeps spinning around. Perhaps there may still be 24 hours in a day, but it feels as if I am traveling through time at an accelerated rate! Practice Peace, Practice Peace, Practice Peace. (deep breath)
Towanda!!
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71,2 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 september 2010:
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1593 kcal
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Fett: 71,41g | Prot: 59,62g | Kolh.: 195,07g.
Frukost: orowheat thin, peanut butter, milk, Honey Nut Cheerios. Lunch: lean cuisine Santa Fe. Middag: tyson chicken wings. Snacks/Annat: pop corn, kisses, life savers, almonds. mer...
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2060 kcal
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Träning:
Stair Master - 30 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 20 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
07 sep 10 av medlem: chattycathy1955
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Deep breaths, Lisa. One moment at a time.
07 sep 10 av medlem: suechru
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08 sep 10 av medlem: information
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LOL, where's the "off" button?? I hope that whatever's got you spinning can be dismissed and unhelpful thoughts re-framed. Just the things that you can control, not the things that others control, or that cannot be controlled. Yes?? Any may every peace and grace be yours. :)
08 sep 10 av medlem: Bible Bliss
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That is happening to me also, Lisa! Oh, my word!
08 sep 10 av medlem: ctlss
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