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Water fluctuation from breaking keto. Will go back on keto next week but I was having some tummy problems so I decided to break it to see if that helped
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79,9 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 januari 2020:
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1533 kcal
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Fett: 83,83g | Prot: 47,74g | Kolh.: 142,28g.
Frukost: Dave's Killer Bread Thin-Sliced Good Seed Bread, Luna Luna Bar - Lemon Zest, Skippy Creamy Peanut Butter, Fresh Pork Sausage, Torani Coffee Syrup, Kraft Mayo Real Mayonnaise, Egg, Land O'Lakes Traditional Half & Half, Costco Croissant. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
What was happening to your tummy?
06 jan 20 av medlem: liv001
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Just feeling like I had some gallbladder pain (I think I have stones) and fatty diet doesn't help that. After going off keto it did help so I'm not sure if I should just continue with calorie counting instead..
06 jan 20 av medlem: annamariefine
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annamariefine 's vikthistorik
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