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Having a cold while dealing with jet lag is not all that much fun -- but I am getting through. Managed to run a couple of errands and cut the grass.
Be Happy!
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72,9 kg
Tappat hittills: 65,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2019 kcal
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Fett: 111,62g | Prot: 188,67g | Kolh.: 117,54g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: Broccolini, La Tortilla Factory Carb, Extra Sharp Cheddar, mushrooms, pork. Middag: Avocado, Pork, Chicken, Sour Cream, Spinach, Extra Sharp Cheddar, La Tortilla Factory Carb, Carbmaster Vanilla. Snacks/Annat: Sugar Free Dark Chocolate, Strawberry Cheesecake, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond, cashew. mer...
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Tappar 0,6 kg per vecka
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