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Spent the day purging clothes. Ive been struggling with a sweet tooth so I got gummie bears to snack on instead of chocolate whatever I can get my hands on. I dont know that it was much better, but Im going with it. Big dinner last night, we cooked a turkey so Ill have protein for the week!
So Im 4 pounds higher than my lowest last year (I dont count my actual lowest because I was sick when I weighed in). Id like to see myself back to that point by the end of the month. I think thats a very reasonable goal. Of course, Id be happy to smash that goal and be lower, but I want to be realistic too. Ive been struggling so hard core.
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111,8 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 29,3 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 06 januari 2020:
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1165 kcal
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Fett: 20,96g | Prot: 85,88g | Kolh.: 167,87g.
Frukost: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Harper's Homemade Homemade White Bread, Corn, Caulipower Sweet Potatoasts, Turkey Breast Meat. Snacks/Annat: Angie's Boom Chicka Pop Light Kettle Corn, Isopure Infusions Citrus Lemonade, Chobani Nonfat Vanilla Greek Yogurt (150g), Honeycrisp Apples. mer...
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Ökar 1,6 kg per vecka
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