stmary 's dagbok, 10 mar 13

I DIDIN'T LOSS LOST WITH ALL THAT I DID BUT MAYBE I LOST IN INCHES INSTEAD OF POUNDS.BUT IT,S OK I STILL LOST THAT WHAT COUNT,I'M PROUD OF WHAT I HAVE ACCOMPLISH SO FAR WHITCH IS 15 POUNDS.[b][/b]

62,8 kg Tappat hittills: 2,9 kg.    Kvarvarande: 5,2 kg.    Kosten följs: 100%.

---

795 kcal

Fett: 25,99g | Prot: 55,97g | Kolh.: 92,82g.   Frukost: Mixed vegetable juice (vegetables other then tomato), Coffee with Sugar, Source 0% Yogurt - Strawberry, Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Special K Cracker Chips - Cheddar, String-Ums String Cheese Mozzarella, Mixed Vegetable Juice (Vegetables Other Than Tomato). Middag: Source 0% Yogurt - Strawberry,  Mixed vegeable juice (vegetables other then tomato), Pork Roast. mer...

2025 kcal

Träning: Hushållsarbete - 5 timmar, Vila - 11 timmar, Sömn - 8 timmar. mer...