Sparad invägning (inga dagboksinlägg) för 07 september 2010
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209,9 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 73,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 september 2010:
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4055 kcal
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Fett: 174,69g | Prot: 204,34g | Kolh.: 425,60g.
Frukost: Banana, Cheesecake Snacks, Crystal Light on the Go Sugar Free packets. Lunch: Grapes, Sausage Flatbread Pizza, Crystal Light on the Go Sugar Free packets. Middag: Creamy Peanut Butter, Hamburger Bun, Crystal Light on the Go Sugar Free packets, Butter, Meat Loaf Made with Beef, Cooked Carrots, Mashed Potato. Snacks/Annat: 98% Fat Free Fudge Bars, Crystal Light on the Go Sugar Free packets, Charged Bar, Turkey Meat (Cooked, Roasted), Twinkies. mer...
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Tappar 6,4 kg per vecka
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clydebrown 's vikthistorik
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