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Started low calorie diet today, taking super hd to curb appetite, ran 1/2 a mile and walked 1 mile!
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74,4 kg
Tappat hittills: 35,5 kg.
Kvarvarande: 25,9 kg.
Kosten följs: Ganska bra.
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54 kcal
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Fett: 4,87g | Prot: 0,45g | Kolh.: 3,09g.
Snacks/Annat: Black Olives. mer...
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Tappar 12,7 kg per vecka
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