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I'm feeling better today. I lost about a pound and a half I think just being sick.
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94,1 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2020:
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425 kcal
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Fett: 12,19g | Prot: 39,64g | Kolh.: 40,21g.
Frukost: Egg White, Trader Joe's Shredded Green Cabbage, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Ocean Spray Diet Cranberry Spray Juice. Middag: Rotisserie Chicken, Cooked Green Peppers and Onions (Fat Added in Cooking), Arnold Real Jewish Rye Bread with Seeds. Snacks/Annat: Pacific Natural Foods Organic Chicken Bone Broth. mer...
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stadig vikt
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 Kommentarer
That is good news!!! Yeah being sick can do that. Find your strength again
04 jan 20 av medlem: liv001
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Hope you feel better and better!
04 jan 20 av medlem: erikahollister
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I’m glad you’re feeling better skinny♥️💜💚
04 jan 20 av medlem: jcmama777
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Not a fun way to lose weight, but glad you are feeling better.
04 jan 20 av medlem: Fritzy 22
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Thank you liv, draglist, JC, and everybody who supports me. 💙😀🌴 this too shall pass. I will see the doctor on Monday.
05 jan 20 av medlem: skinnyminilinny
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05 jan 20 av medlem: gomonie
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Glad you're better, glad for the loss, sorry you were sick.
05 jan 20 av medlem: adamevegod1
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Very glad you're feeling better.
05 jan 20 av medlem: tatauu22
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I'm glad you are feeling better. I haven't weighed yet to see if my stomach virus caused loss or gain.
05 jan 20 av medlem: gz9gjg
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