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still away and no way to weigh myself. didn't work out this morning or yesterday morning....I got a cold that has me down. I still have to work so I didn't want to overdo it.
I've been good with my eating, I think. I've stayed away from the fizzy drinks (even diet/no calorie ones). so far things are going well in the new year
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118 kg
Tappat hittills: 0 kg.
Kvarvarande: 25,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2020:
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266 kcal
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Fett: 12,31g | Prot: 14,23g | Kolh.: 28,67g.
Frukost: Watermelon, Tomatoes, Sainsbury's Basics Mozzarella. mer...
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stadig vikt
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