mariezzz 's dagbok, 02 jan 20

Good start. Managed 1101 calories of healthy food yesterday and 112 oz. of water. Hoping for another good day today.

60,3 kg Tappat hittills: 28,8 kg.    Kvarvarande: 3,6 kg.    Kosten följs: 100%.

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982 kcal

Fett: 25,71g | Prot: 68,12g | Kolh.: 70,88g.   Frukost: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Orange Juice Beverage Light, Better Oats 100 Calories Instant Oatmeal with Flax Seeds. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Mt. Olive Sweet Relish, Onions, Kraft Miracle Whip Light Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Middag: Lawry's Sesame Ginger Marinade, Pictsweet Steam'ables Broccoli Florets, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Annat: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee. mer...