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Happy New Year!
Some resolutions:
*dejunk closets and high kitchen cabinets (and keep out the junk)
*clean out pantry and find a better organization system (already have one, want to improve on it)
*keep a better budget based on pantry organization
*reach riding the bike for one hour and be able to do it at least 5 days a week
*stretch 7 days a week/stretch with resistance bands 4 days a week
Today:
Met calorie goal.
Rode bike for 55 minutes (new record).
Light stretching without bands.
What are your resolutions?
Onward, friends!
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78,8 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2019:
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1432 kcal
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Fett: 65,39g | Prot: 103,38g | Kolh.: 116,90g.
Lunch: Kitchen & Love Quinoa Quick Meal with Artichoke & Roasted Pepper, Sugardale Hickory Smoked Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Publix Boneless Skinless Chicken Breast. Middag: Friendly Farms 4% Cottage Cheese. Snacks/Annat: Half and Half Cream, Friendly Farms Coffee Creamer, L'oven Fresh 100% Whole Wheat Bread (26g). mer...
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stadig vikt
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 Kommentarer
Two days of biking records! GO, Binky's mama, GO!
01 jan 20 av medlem: Debbie Cousins
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my Resolution is to keep doing what I always have done, and to find a way to encourage those in my world who seemingly have chosen to die rather than change their eating habits.
01 jan 20 av medlem: Kenna Morton
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01 jan 20 av medlem: liv001
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Love your resolutions. Specific. That’s the key I believe. Good luck I am certain you will achieve and surpass your goals.
01 jan 20 av medlem: br_e_co
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Happy New Year Binky 🤗😘!! Your resolutions are wonderful! I’m going into this New Year with trying to budget better as well, keep looking for the bright side of things, try to stay healthy for my family and continue to support my nieces and nephew in whatever way I can. I have to keep working on my journey♥️💜💚🎊🥳
01 jan 20 av medlem: jcmama777
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Such a good job you are doing, binky! What a wonderful list of things you will do. Congratulations on doing so well! You are a wonderful, persistent lady! Happy new year!!!
01 jan 20 av medlem: melissatwa
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Clean my room once a week
01 jan 20 av medlem: _sarah_._kay_
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Thank you for the encouragement friends! _sarah__kay_ ooh that's a good one. :)
01 jan 20 av medlem: binkytexas
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