Sparad invägning (inga dagboksinlägg) för 07 mars 2013
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87,0 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 25,8 kg.
Kosten följs: Ganska bra.
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1283 kcal
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Fett: 72,39g | Prot: 41,50g | Kolh.: 118,04g.
Frukost: Granulated Splenda, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla Powder Coffee Creamer, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda, Special K Frutas Rojas, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Diet Coke (20 oz Bottle), Top Ramen Chicken Flavor Oodles of Noodles Soup. Middag: Caesar Salad with Romaine, Grilled Chicken (Skin Not Eaten). Snacks/Annat: Chocolate Chip Cookie, Chocolate Chip Cookie. mer...
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Tappar 0,1 kg per vecka
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amybbrooks 's vikthistorik
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