Sparad invägning (inga dagboksinlägg) för 07 mars 2013
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72,2 kg
Tappat hittills: 22,1 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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1651 kcal
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Fett: 68,32g | Prot: 64,35g | Kolh.: 194,66g.
Frukost: Extra Lean Turkey Bacon, Extra Lean Turkey Bacon, Sugar Free Pancake Syrup, Gluten Free Waffles, Fat Free French Vanilla Coffee Creamer, Applesauce, Fat Free French Vanilla Liquid Creamer, Instant Coffee (made from Powdered), Water, Tap Water, Instant Coffee (made from Powdered). Lunch: Nonfat Greek Yogurt - Blueberry, Tap Water, Diet Soda, Whopper Sandwich. Middag: Italian Wedding Soup, Coffee (Instant Powder, Decaffeinated), Fat Free French Vanilla Coffee Creamer, Tap Water. Snacks/Annat: Milk Chocolate Candies. mer...
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stadig vikt
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