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Well, my bad eating at supper didn't hurt last night. I guess the increased water and extra workout time helped!
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79,9 kg
Tappat hittills: 18,0 kg.
Kvarvarande: 21,0 kg.
Kosten följs: Ganska bra.
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1347 kcal
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Fett: 58,70g | Prot: 61,70g | Kolh.: 142,35g.
Frukost: kroger spiced cider, one a day vitacraves, kroger whole wheat bread, peter pan creamy. Lunch: dairy queen original cheeseburger. Middag: pizza, kroger baby lima beans. Snacks/Annat: dove promises dark, kroger whole wheat bread, peter pan creamy. mer...
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Tappar 3,2 kg per vecka
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