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wow! what a difference a day makes, sometimes.
Eating what makes me feel better. welcome back Keto😁
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88,4 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 8,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 december 2019:
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781 kcal
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Fett: 63,64g | Prot: 41,11g | Kolh.: 11,48g.
Frukost: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Lunch: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Egg. Middag: Albertsons Heavy Whipping Cream, Cooked Mushrooms (from Fresh), Fisherman's Wharf Raw Shrimp Peeled Deveined Tail off. mer...
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Tappar 8,6 kg per vecka
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