Sparad invägning (inga dagboksinlägg) för 06 mars 2013
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72,2 kg
Tappat hittills: 22,1 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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1041 kcal
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Fett: 32,89g | Prot: 54,80g | Kolh.: 134,65g.
Frukost: Salsa, Fat Free French Vanilla Liquid Creamer, Egg White, Instant Coffee (made from Powdered), Nonfat Greek Yogurt - Strawberry, Instant Coffee (made from Powdered), Scrambled Egg (Whole, Cooked), Egg White, Salsa, Applesauce, Water, Fat Free French Vanilla Liquid Creamer. Lunch: Tap Water, Diet Soda, Chili (Small). Middag: Tap Water, Chocolate Ice Cream. Snacks/Annat: Red Sweet Pepper, Roasted Garlic Hummus. mer...
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stadig vikt
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