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Well, well, well -- I don't know why I was stalling but low and behold - 260.8!
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118,3 kg
Tappat hittills: 16,0 kg.
Kvarvarande: 38,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 04 september 2010:
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1961 kcal
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Fett: 86,81g | Prot: 104,82g | Kolh.: 202,14g.
Frukost: cinnamon, chocolate banana vivanno, pomegranate & blueberry 100% juice blend. Lunch: GOLEAN Crunch Cereal, nestle bottled water. Middag: tostitoes nacho chips, nestle bottled water, kraft shredded cheese, kraft shredded cheddar cheese, ground beef, hunt's tomato sauce, 1% sour cream. Snacks/Annat: skinny cow 98% fat free mini fudge bars, burnt almond dark. mer...
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3068 kcal
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Träning:
Hushållsarbete - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 5,7 kg per vecka
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