|
Day 8 of Eating every 24 hrs. Will have to adjust my eating to be able to eat on Thursday at noon, luncheon at work. Maybe I will skip the meal on wed. I wrote a bunch but for some reason I didn’t saved it. 😂 and now I’m just tired. Today’s meal was 2 boiled egg whites, 2 boil eggs, 1 1/2 grill tomatoes, green beans, some mozzarella on top. Couldn’t finish it all. Not sure how much of it I ate. I am charging my fit bit again hopefully it works. Maybe I can start doing some cardio tomorrow if I have some time.
|
97,8 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 34,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 09 december 2019:
|
478 kcal
|
Fett: 29,15g | Prot: 32,05g | Kolh.: 26,71g.
Middag: Great Value Shredded Mozzarella Cheese, Broiled Tomatoes, Albertsons Hard Boiled Egg Whites, Boiled Egg, Cooked Green String Beans (from Fresh). Snacks/Annat: Fritos Original Corn Chips, Guacamole. mer...
|
Tappar 0,3 kg per vecka
|