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Blinders off. Now I am not crediting myself for burning calories sitting around....
Now I don;t need to wonder why I am not losing weight.
I eat more than I burn.
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70,3 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 december 2019:
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1849 kcal
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Fett: 68,36g | Prot: 73,63g | Kolh.: 188,86g.
Frukost: Kind Healthy Grains Cinnamon Oat Bar, Kind caramel almond & sea salt mini bar, Coffee, Great Value Half & Half, Sugar. Lunch: Caesar Salad Dressing, Olive Garden Fried Mozzarella, Olive Garden Classic Calamari, Olive Garden Grilled Chicken, Earthbound Farm Romaine. Middag: Bertolli Olive Oil, Garlic, Green String Beans, Utz Baked Bite Size Tortilla Chips, Publix Fried Chicken Tenders. Snacks/Annat: Deep Eddy Lemon Vodka, Mrs. Fields Chocolate Chip Cookies (34g), Lemon Cake with Icing. mer...
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1741 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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Ökar 1,1 kg per vecka
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 Kommentarer
Yup! Count me in as being a cheater of calories! Like a cat caught with a paw in the fish tank! I ya don’t eats, ya don’t gains the weights! 👍
03 dec 19 av medlem: 66Pack
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Mom of Isabella 's vikthistorik
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