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Back . . . again! It’s harder once you’ve gone off the rails a few times. 😕
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108,3 kg
Tappat hittills: 18,2 kg.
Kvarvarande: 17,6 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 02 december 2019:
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1406 kcal
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Fett: 79,56g | Prot: 61,69g | Kolh.: 104,52g.
Frukost: Ketchup, Johnsonville Chili Cheese Smoked Sausage, Canyon Bakehouse Gluten Free Ancient Grain Bread. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kraft Mayo with Olive Oil, StarKist Foods Tuna Creations Herb & Garlic, Canyon Bakehouse Gluten Free Ancient Grain Bread. Middag: Uncle Ben's Natural Whole Grain Brown Rice, Pacific Natural Foods Organic Chicken Bone Broth, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
02 dec 19 av medlem: jcmama777
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02 dec 19 av medlem: binkytexas
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02 dec 19 av medlem: liv001
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I am so glad you are NOT giving up! Keep going girl. Just log in the calories even if you're not happy with it. I'm slipping, but I need some accountability somewhere!
03 dec 19 av medlem: cocobutt
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04 dec 19 av medlem: shirfleur 1
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It is hard to get back to it ... I know! I am trying different things. Obviously doing the same old stuff wasn't working and wasn't sustainable. We are a work in progress.
04 dec 19 av medlem: Mom2Boxers
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