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YEAH. Holding steady at 153.5 the loss is real when I can see it consistently over the week. This is the first whooosh I had in over 2 years. I'll take it. Go easy on those treats everyone. You worked too hard to lose it! I'm making more turkey soup for me and my dog today. Keto/carnivore on.
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69,6 kg
Tappat hittills: 34,7 kg.
Kvarvarande: 17,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 november 2019:
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902 kcal
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Fett: 62,48g | Prot: 74,28g | Kolh.: 10,19g.
Lunch: Meijer Brazil Nuts, Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat, Butter (Salted). mer...
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stadig vikt
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 Kommentarer
30 nov 19 av medlem: Chestnut63
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Ahh it is sticking!!! (you got your numbers a bit twisted in that post-)
30 nov 19 av medlem: liv001
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Haha liv001 wishful thinking I bet haha. Yup, I'm 153.5
30 nov 19 av medlem: jenjabba
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01 dec 19 av medlem: gz9gjg
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