I hate recording this. I went up 2 lbs from all that stuffing and cranberry sauce and now I have to take it all off again. easy on hard off
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96,3 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 19,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 november 2019:
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735 kcal
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Fett: 48,87g | Prot: 46,26g | Kolh.: 28,61g.
Frukost: Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Keto Biscuit, Follow Your Heart Organic Vegenaise, Turkey Breast Meat . Middag: Trader Joe's Shredded Green Cabbage, Egg White . Snacks/Annat: Southern Grove Tuscan Trail Mix. mer...
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Ökar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Only 2 pounds after Thanksgiving? That's great!
29 nov 19 av medlem: Fritzy 22
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It is good. It will come off
29 nov 19 av medlem: liv001
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Thank you liv and fritzy, it doesn't take much to make me gain weight. It stinks. Thanks for your support
30 nov 19 av medlem: skinnyminilinny
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