|
I hate recording this. I went up 2 lbs from all that stuffing and cranberry sauce and now I have to take it all off again. easy on hard off
|
96,3 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 19,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 november 2019:
|
735 kcal
|
Fett: 48,87g | Prot: 46,26g | Kolh.: 28,61g.
Frukost: Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Keto Biscuit, Follow Your Heart Organic Vegenaise, Turkey Breast Meat . Middag: Trader Joe's Shredded Green Cabbage, Egg White . Snacks/Annat: Southern Grove Tuscan Trail Mix. mer...
|
Ökar 3,2 kg per vecka
|
 Kommentarer
Only 2 pounds after Thanksgiving? That's great!
29 nov 19 av medlem: Fritzy 22
|
It is good. It will come off
29 nov 19 av medlem: liv001
|
Thank you liv and fritzy, it doesn't take much to make me gain weight. It stinks. Thanks for your support
30 nov 19 av medlem: skinnyminilinny
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
skinnyminilinny 's vikthistorik
|