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curious to see what it fluctuates to tomorrow haha
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103,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 november 2019:
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4663 kcal
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Fett: 154,48g | Prot: 304,58g | Kolh.: 492,95g.
Frukost: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, on Gold Standard Chocolate Whey, Aldi Frozen Fruit Medley. Lunch: on Gold Standard Chocolate Whey, on Gold Standard Chocolate Whey, Wegmans Clover Honey, Tangerines (Mandarin Oranges), Apples, Bananas, Gatorade Glacier Freeze Powder, True Nutrition Karboload - Watermelon. Middag: Trader Joe's Roasted Vegetables , Extra Virgin Olive Oil, Cheesecake, Great Value Homestyle Macaroni & Cheese Bake, Sweet Potato, Kraft Stove Top Stuffing Mix For Turkey, Beef Top Round (Trimmed to 1/8" Fat) , Turkey Breast Meat, Stella Artois Cidre, Beef or Meat Gravy, Cranberry Raspberry Sauce. mer...
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Tappar 3,2 kg per vecka
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