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...this is just an overflow from the veggies that didn't fit in the fridge. Determined to win Thanksgiving this year, without a gain. Met calorie goal. Stretching 25 minutes. Bike 25 minutes. Onward, friends.
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80,7 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 november 2019:
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1233 kcal
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Fett: 54,90g | Prot: 91,78g | Kolh.: 108,70g.
Lunch: Half and Half Cream, Kroger No Sugar Added Hickory Smoked Sliced Bacon, Great Value Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese, HEB Pico de Gallo. Middag: L'oven Fresh 12 Grain Bread, Friendly Farms Coffee Creamer, Worcestershire Sauce, Friendly Farms 4% Cottage Cheese. Snacks/Annat: Half and Half Cream, Trader Joe's Ruby Red Grapefruit. mer...
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2268 kcal
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Träning:
Stretching (Yoga) - 25 minuter, Cykling - 25 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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 Kommentarer
Way to go not wasting food friend 🙌 I made my ground turkey pitas 🥙 today and used 🍒 tomato that was slightly wilted, not fresh but not bad.
27 nov 19 av medlem: jcmama777
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Go, Binky's mom!!!! ❤️❤️❤️
27 nov 19 av medlem: Erquiaga
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Eating lots of veggies limits room for all those higher kcal foods for sure.
27 nov 19 av medlem: peeperjj
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27 nov 19 av medlem: FullaBella
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Sounds good jcmama! Thanks friends. My roommate came home with tons of milk chocolate. I almost ate some. I even tabulated in FS how many calories it would be. Didn't do it! If it had been dark chocolate I probably would have had some. Thank goodness. :)
27 nov 19 av medlem: binkytexas
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Have a wonderful holiday! 😁
27 nov 19 av medlem: melissatwa
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Wishing you and Binky a Happy Thanksgiving!
28 nov 19 av medlem: nikeit
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