Ok, well tomorrow is TxGiving and I will not have a computer until Monday. I will still be able to log my weight , but I might miss filling out this weeks challenge.I think I can still join though!
|
90,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 27 november 2019:
|
834 kcal
|
Fett: 35,40g | Prot: 64,09g | Kolh.: 70,35g.
Frukost: Atkins Meal Chocolate Chip Cookie Dough Bar, Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Shrimp, Pork, Pork Liver, Ocean's Halo Pho Broth, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Pork Spareribs. mer...
|
Tappar 2,2 kg per vecka
|