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Just as expected. Lots of 💦😂
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94,1 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2019:
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1288 kcal
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Fett: 80,52g | Prot: 88,96g | Kolh.: 53,25g.
Frukost: Schwan's Mini Cinnamon Rolls, Purity Farms Organic Ghee Clarified Butter, Cinnamon, Folgers Hazelnut Coffee, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Silk Unsweetened Vanilla Cashew Milk. Lunch: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Herbal Tea. Middag: Heinz HomeStyle Gravy Savory Beef, Westby Cheese Curds, Golden Corral Sauteed Mushrooms, Fried Egg, Cracker Barrel Old Country Store Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Annat: Ballard's Farm Ham Salad, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Laughing Cow Creamy Swiss Garlic & Herb. mer...
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Ökar 4,1 kg per vecka
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 Kommentarer
I have every believe you'll get back on that path of success 👌
26 nov 19 av medlem: Chestnut63
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26 nov 19 av medlem: jcmama777
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Jcmama your more than welcome💜💚🙂
26 nov 19 av medlem: Chestnut63
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