I hope everyone has a wonderful Thanksgiving Day with family and friends or both! We have so much to be thankful for and we are very blessed!
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95,7 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2019:
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1166 kcal
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Fett: 99,87g | Prot: 59,96g | Kolh.: 10,53g.
Frukost: Keto Biscuit, Butter (Salted) , Organic Valley Heavy Whipping Cream, Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Butter (Salted) , Keto Biscuit. Middag: Pepperoni, Great Value Medium Cheddar Cheese, Egg White. Snacks/Annat: Ground Beef (80% Lean / 20% Fat) . mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I am Canadian so our Thanksgiving was in October.
I do wish you and all my American friends a super happy Thanksgiving!
25 nov 19 av medlem: yogagnosis
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Have a wonderful Thanksgiving! :)
26 nov 19 av medlem: binkytexas
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Same to you and yours skinny🥰💜💚
26 nov 19 av medlem: jcmama777
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