felt like I starved myself all day... guess 3 avocados doesn't count as starving yourself! Went for a walk with the hubby, so was at least a little more active than usual.
|
90,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 25 november 2019:
|
1740 kcal
|
Fett: 80,66g | Prot: 69,68g | Kolh.: 198,71g.
Frukost: Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Half and Half or Heavy Cream, Coffee. Lunch: Kerrygold Pure Irish Butter, Castle Wood Reserve Angus Pastrami, Ole Extreme Wellness High Fiber Low Carb Tortillas, Silver Spring Horseradish, Daisy Sour Cream. Middag: Pepperoni Pizza (Frozen, Cooked), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheese Pizza. mer...
|
Ökar 7,9 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
dang avocados, they are like Chinese food. I can eat three and still be hungry, so I don't buy them often.
25 nov 19 av medlem: jenjabba
|
Exactly Jen! Plus they were all about to go bad, so it was my duty to eat them!!!
25 nov 19 av medlem: Pixie68
|
I do do avocado eating duties as well. I love them in shakes
25 nov 19 av medlem: liv001
|
oh that's an interesting idea Liv!
25 nov 19 av medlem: Pixie68
|
I think adding whey makes them not feel like "Chinese food"
25 nov 19 av medlem: liv001
|
I could see how that could give them some staying power lol
26 nov 19 av medlem: Pixie68
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|