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It's getting frustrating ! I've weighed the same last 3 weeks. I weighed Wed and was only .2 away from last Fri weigh in . Was hoping I had loss a little more than .2 but I guess it's still better than a gain. It's def going to change next Fri but not for the better. 🤣 We're having our family Thanksgiving this Sun. I'm hoping it will boost my metabolism.
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47,4 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 november 2019:
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1945 kcal
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Fett: 71,50g | Prot: 59,30g | Kolh.: 268,41g.
Frukost: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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stadig vikt
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