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Haven’t been consistent in logging my food diary.
Short on sleep.
Stressed.
Mother’s coming to visit.
Yikes!
Serenity now! 😂😂😂😂
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78,5 kg
Tappat hittills: 13,3 kg.
Kvarvarande: 10,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 november 2019:
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1327 kcal
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Fett: 114,70g | Prot: 62,15g | Kolh.: 8,75g.
Frukost: Great Value Butter (Salted), Egg, Carolina Pride Bacon. Lunch: Great Value Pepperoni, Great Value Sharp Cheddar Cheese. Middag: Great Value Finely Shredded Colby & Monterey Jack Cheese, Jalapeno Peppers , Nathan's Famous Skinless Beef Franks. mer...
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Tappar 0,8 kg per vecka
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