I logged nothing all weekend, but I will log it to catch up. Yesterday we didn't eat anything until 4pm, so it was a OMAD kind of day. But that one meal was a giant burrito and lots of corn chips. Also I did drink coffee and orange juice, so likely over my carbs from the burrito and OJ. But I have a lot of oranges from my tree, so I need to drink the OJ, it would be a sin not to!
|
89,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 28,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 18 november 2019:
|
2153 kcal
|
Fett: 129,12g | Prot: 94,14g | Kolh.: 158,19g.
Frukost: McDonald's Hash Brown, Jennie-O Turkey Breakfast Sausage Links (2), IHOP Fried Eggs, Half and Half or Heavy Cream, Coffee. Lunch: Trader Joe's Hass Avocado, Daisy Sour Cream, Silver Spring Horseradish, Pork Belly, Ole Extreme Wellness High Fiber Low Carb Tortillas. Middag: Panda Express Hot & Sour Soup (Cup), Minh Pork & Vegetable Egg Roll, Panda Express White Steamed Rice, Shrimp with Lobster Sauce (Mixture). Snacks/Annat: Chick-fil-A Fudge Nut Brownie, Chick-fil-A Chick-n-Minis (4 Count). mer...
|
Ökar 0,6 kg per vecka
|