Sparad invägning (inga dagboksinlägg) för 20 februari 2013
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198,7 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 62,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2013:
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2908 kcal
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Fett: 91,00g | Prot: 103,47g | Kolh.: 443,56g.
Frukost: Crystal Light on the Go Sugar Free packets, Crunch Granola Bar - Peanut Butter. Lunch: Crunch Granola Bar - Chocolate Chip, Taystee Healthy Choice 7 Grain, Cheddar Cheese, Turkey Breast Meat. Middag: Cranberry Juice, Baked Beans with Pork (Canned), Beef Summer Sausage. Snacks/Annat: Celery, Creamy Peanut Butter, Pears (Solids and Liquids, Heavy Syrup Pack, Canned), Black Jelly Beans. mer...
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Tappar 6,8 kg per vecka
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clydebrown 's vikthistorik
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