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Must of being going off the fish for a day. We had dinner from TNT in Edmonton- fatty lamb ribs, eggplant and shrimp balls- maybe it was the high sodium.
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76,2 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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 Kommentarer
I get the high salt as throwing the scale. This morning I had a big jump... had beef pho for lunch. Also the calories for beef pho were way higher than I expected. So I, like you, am back to the tried and true this morning!
14 nov 19 av medlem: 59Carol
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Hey 😎 I'm in Edmonton, too.
14 nov 19 av medlem: buggyhair
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