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Water gain
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55,5 kg
Tappat hittills: 17,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2019:
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1681 kcal
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Fett: 90,21g | Prot: 111,18g | Kolh.: 130,22g.
Lunch: Fritos Original Corn Chips, Kraft 2% Milk American Cheese Singles, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Middag: Keebler Zesta Original Saltine Crackers, Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Rotel Original Diced Tomatoes & Green Chilies, Ground Elk Meat , Old El Paso Taco Seasoning Mix, Great Value Sharp Cheddar Cheese. Snacks/Annat: Pop Secret Movie Theater Butter Popcorn, Hershey's Milk Chocolate Bar with Almonds, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). mer...
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Ökar 1,3 kg per vecka
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 Kommentarer
Maybe but you’re like 2# from gaol???? Success is yours for the taking! Just reach out and take it 👍😇
11 nov 19 av medlem: 66Pack
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I’m actually at goal. My goal is under 125 but having it at 120 reminds me not to get too close to 125 lol.
11 nov 19 av medlem: peeperjj
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