Sparad invägning (inga dagboksinlägg) för 10 november 2019
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112,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 46,3 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 10 november 2019:
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1942 kcal
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Fett: 80,77g | Prot: 76,55g | Kolh.: 204,07g.
Frukost: Coffee, Butter, Whole Milk, Kroger Old Fashioned Oatmeal, Great Value French Vanilla Coffee Creamer. Lunch: Now Foods Nutritional Yeast Flakes, Salted Liquid Margarine, Air Popped Popcorn. Middag: Kroger Refried Beans, Italian Salad Dressing, Wal-Mart Iceberg Salad, Boneless Skinless Chicken Breast. Snacks/Annat: Wicked Grove Hard Cider, Peanut Butter, Soy Sauce, Dole Green Onion, Cabbage, Carrots, Egg, Butter, Dynasty Sesame Seed Oil, White Rice. mer...
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