Sticking with the 20-25 carbs a day. Working out at the gym. Satisfied with the diet and enjoying the cooking.
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100,9 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 19,3 kg.
Kosten följs: 100%.
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Tappar 0,8 kg per vecka
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Kommentarer
Good Job!! The weight will come off in no time with all the focus and hard work you're puttin' in!!!
08 sep 08 av medlem: lorik
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It looks like it is paying off for you. Great job! Keep making it interesting by trying new things and you'll see this become a lifestyle change for you. :)
08 sep 08 av medlem: sararay
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