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I'm disappointed in my weight this morning. i watched my calories last weekend . I only gained .6 and usually it's a lb or more from the weekend. Was hoping for a bigger loss . I guess I need to watch it again this weekend and maybe it will be better next Fri.
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47,4 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2019:
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1983 kcal
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Fett: 75,56g | Prot: 60,06g | Kolh.: 266,21g.
Frukost: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Sesame Chicken, Minh Pork & Vegetable Egg Roll, Chicken Fried Rice. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,1 kg per vecka
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